Hi Reader,
After 18 years working in schools - supporting kids, teachers, and parents - I can tell you one thing with absolute certainty:
There is no sticker chart, consequence, or clever script that works without connection.
It was connection that helped the child on the brink of exclusion, struggling as he faced the jump to high school. Three years later, he was coaching our P4/5s in football, confident, settled, and proud of himself.
It was connection that helped the little one who hid under the table, shouting expletives at anyone who came near — until we stopped seeing him as a problem, and started seeing his pain.
It’s been the same with the P5 who refused to come to school.
The nursery kid who couldn’t keep his hands to himself.
And even in my own home — when my child wouldn’t leave the house, when I felt helpless and ready to snap — connection was the only way through.
It always starts there.
Because when a child feels seen and safe, everything else can start to shift.
That’s why I created the Calm & Connected Reset — a 7-day course delivered straight to your inbox to help you rebuild calm, confidence, and connection in your home.
Each day includes:
✨ A short video (5–8 minutes)
✨ A beautifully designed PDF with gentle, reflective questions
✨ One simple, grounding idea to help you shift out of stress and into connection
And it’s available now at an introductory price of just £27.99.
👉 You can join the Reset here
And if you want to hear more about this idea of connection — what it really looks like, how to tell when it’s missing, and how to rebuild it — I’m diving deep in this week’s podcast episode:
🎧 Listen to the episode: The Calm and Connected Reset
I have packed so much into both of these things because I KNOW how much of a game changer this is.
If you're going to be taking on the reset, please DM me or tag me on socials and let me know. Summer is the PERFECT time to do a reset and bring back some balance to your home.
Love
Fiona
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Ready to move from chaos to connection in your parenting?
👉 Click here to set up an initial consultation
My 12-week Programme is a transformational journey designed to help you calm the overwhelm, reconnect with your child, and parent with confidence, clarity, and intuition.
We’ll blend nervous system science, emotional regulation tools, and powerful mindset coaching to help you create lasting change in your home—without yelling, punishing, or second-guessing yourself.
🌿 This isn’t just parenting advice. It’s a full recalibration of how you show up, so you can feel good again, and so can your child.
✨ Enrolment is now open. Your wild child doesn’t need fixing. They need you, calm and connected. Let’s get you there, together.
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